For many of us, past experiences and traumas can leave an imprint through our nervous system in our way of being, our habits and how we inhabit our body, creating areas of tension and protection. Rosen Method offers kind nurturing touch to support clients to feel safe and through this relaxation allows emotional release. By connecting with these 'stored' or 'hidden' emotions, clients can experience a new found sense of freedom, a letting go and connecting with who they really are.
This Introductory Workshop offers a unique opportunity to be guided through introductory exercises and demonstrations and explore the connection between the mind, body and the emotions, in a supportive and nurturing environment and allows the possibility to reconnect with yourself in ways you may not have thought possible..
For more information please do not hesitate to contact me.
To book:
https://www.rosenmethod.co.uk/product/introductory-workshop-29-30th-march-2025-nottingham/