Come and join me for this 90 minutes masterclass where we’ll dip into the Eight Limbs of Yoga and explore one of the Yama‘s, Aparigraga. We’ll check in with our connection to this moral guideline and begin to inquire how raising our awareness of Aparigraha can bring us closer to our true selves. We will of course also practice with a class planned around this Yama and the enjoy a lovely extended relaxation (savasana) to bring our session to a close.
This all takes place at Breathing Space Yoga Studio Derby and starts at 2.00pm.
To book please go to https://breathingspaceyogastudio.co.uk/